Period Symptoms

Learning Your Period Symptoms

You have to learn your own period symptoms, and that can take a while. When I was younger, I never knew when my new menstrual cycle would begin. A new fertility cycle starts on the first day of steady flow that you would call your period.

For a while I did know, as it would be every four weeks on the dot, but because I have a medical condition related to my reproductive system, that changed for me. My cycles began to vary in length, and that meant that I had to learn my period symptoms so that I was not caught unaware when away from home without any protection with me.

What is hard about learning your own personal period symptoms is that they are not the same for all women, despite what you may learn at school in your health or sex education classes. Though some of the basics are the same, they intensity and timing are different for all. If you are not paying any attention, things will sneak up on you. You can never count on your period coming at the same time each month, so the symptoms of your period are essential knowledge.

Most women find that they have periods of being weepy each month. Take the time to make these on a calendar. You can use a little teardrop or anything else that will remind you of what you were feeling that day.

If you do this for a few months, that alone may be a good indicator of when your period is coming. Some women think of hunger as one of the period symptoms that they can rely on. There may be a day that they feel as if they cannot get enough to eat, and they then know their period is coming within a certain amount of days.

Some of the period symptoms that are very common to all would be things like cramping and a lower backache. You can make these on the calendar as well, and the see what happens from month to month. Some don’t have these, and that can make things harder.

Putting these things all together throughout the period of a few months can put together a pretty clear picture of the period symptoms that you can rely on each cycle to let you know when you should be carrying some protection around with you. After a few years, you will be able to tell without even thinking about it.